Description

Constipation refers to difficulty in passing stools, characterized by infrequent bowel movements, hard and dry stools, and straining during bowel movements. It is a common gastrointestinal problem that can affect people of all ages, but it is more common in older adults and women. There are several causes of constipation, including a low-fiber diet, lack of physical activity, certain medications, dehydration, and underlying medical conditions such as irritable bowel syndrome (IBS), hypothyroidism, and diabetes. The treatment of constipation typically involves lifestyle changes such as increasing fiber intake, drinking more water, and exercising regularly. In some cases, over-the-counter laxatives may be used to help soften stools and promote bowel movements. However, it is important to consult a healthcare provider before using laxatives, especially if you have any underlying medical conditions or are taking other medications.

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